HOW IT WORKS
Please Complete Your Fitness Consultation Before Registering For Your Online Four-Week Program
"The Big Apple"!
Museums, Shopping…
Broadway, Restaurants....
Parks, Nightlife, Opportunity…
"Pure Magical City"!
Royalty, Galleries...
Culture, Tea, Architecture...
Restaurants, Exploring, Pubs...
"Land Of Glamour"!
Biking, Wineries...
Entertainment, Beaches...
Sightseeing, Museums, Hiking...
"City Of Gold"!
Luxury, Marina...
Skyscrapers, Shopping... Opera, Beaches, Restaurants...
"Life In Paradise"!
Beaches, Arts...
Eateries, Lifestyle...
Golfing, Aquariums, Sailing...
"Amante Del Vino"!
Pizza, Fashion...
Wine, Culture, Coastline...
Biking, Romance, Sightseeing...

"Week Before Start"!
Strategize With Your Assigned Personal Coach & Schedule
The Day(s) & Time That You
(&/Or Your Team) Commit To
Doing Your Workouts!

"Day Of Session"!
Your Coach Will Text You
1-2 Hours BEFORE The Start
Of Your Scheduled Workout
To Make Sure You Are
Ready To GO!
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"Day Before Session"!
Your Coach Will Post, In Your Personalized App, Your
Easy-To-Follow "Custom Designed" Workout To Complete The Next Day!
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"Day Of Session"!
Successfully Complete Your "Custom Designed" Workout At The Scheduled Time Agreed To By You & Your Coach &
Log Your Results!

"Day Before Session"!
After You Receive Your Workout, Review It & Connect With Your Coach, Via Phone/Text/App, Regarding Any Comments Or Questions You Have!

"Day Of Session"!
After You Complete Your Workout & Log Your Results In App, Connect With Your Coach, Via Phone/Text/App, Regarding How You Did!