Terri Lynn
My Healthy mission
*At-Home Workout 28-Day Challenge For Women Is A 190 Page FULL-COLOR 3-Month Workout Journal Designed To Help Plan And Track Your Workouts To Achieve Your Fitness & Health Goals.
Including Personalized Features Like -
Workout Planning & Scheduling Pages - Challenging Cardio & Strength Workout Program Pages - Goals, Progress & Results Logging Pages - & So Much More...This Journal Is Going To Help Set You Up For Success!
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To Help Women Live The
"Healthy Lifestyle Of Their Dreams"!
The
redfox
Brand
My Top journals
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HEALTHY CLEAN EATS
190 Page Full-Color
Including: 3 Month Meal Planning, Shopping & Food Logs...
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28-DAY CHALLENGE
Workout Journal
Including: 12 At-Home Challenging
Cardio & Strength Workouts...
6 Body + Weight Logs
to track starting & ending body measurements including
SMART weight goals
36 Workout + Goal Logs
for tracking daily workouts
(ie) sets/reps/weight & weekly
body measurement goals progress
12 Challenge Workouts
designed to be challenging with options for modification based
on current fitness level
36 Workout Result Logs
to document how you feel after the workout (ie) the difficulty level, your output level, the intensity level...
15 Sleep + Energy Logs
to keep track of daily rest as well
as daily calories in/out vs
exercise / activity
60 At-Home Exercises
10 bodyweight, 10 non-weight,
10 abs-core, 10 stretching
10 upper, 10 lower
My Featured book
My REDFOX commitment
"The REDFOX Lifestyle"
We Connect Our Customers With
"Healthy" Brands – & Promise* To
Inspire, Motivate, Educate, Empower, Encourage & Influence Them With –
New Journals, Menu Ideas, Products...!
For More Info, Please Email:
"The REDFOX Brand"
“The REDFOX Brand” Was Created & Launched By Native Californian –
Terri Lynn. Over 25 Years Experience,
Terri Lynn Is One Of The Most Highly Sought-After Health & Fitness Experts!
For More Info, Please Email:
"The REDFOX Team"
Join - #TheREDFOXTeam - & Our Supportive Community Of Like-Minded Women Who Are Taking Advantage
Of Life-Changing Products Having Significant Impact On Their Lives!
For More Info, Please Email:
Are You Ready To Get The
"Lean, Toned & Fit Body Of Your Dreams"?
My Absolute promise
Wellness Inspiration
Mind Empowerment
Fitness Motivation
Body Encouragement
Health Education
Lifestyle Influence
My Awesome devotees
"SARAH"
"I am so excited to share my experience with taking the 28-day challenge!
The 12 workouts are very challenging, but fun! I love the workout journal and that
I can write down my goals, progress and results.
Due to my commitment to the four-week program, my stamina has improved while increasing muscle tone & decreasing body fat. I am now more balanced, muscular, happier & healthier!
I have completed two 28-day challenges, and on my third!"
SARACH C., Palm Beach, FL
"MICHELLE"
"I love the At-Home Workout 28-Day Challenge For Women!
It's easy to follow, and I can workout when it's best for me (usually when my two year old, Jack, is napping :) plus I can keep track of my workout results and progress.
I have achieved ALL of my goals: I am toned, I am strong, I am far less tense & my energy level has increased dramatically since starting the 28-day challenge!
I highly recommend this workout journal...it is FANTASTIC!"
MICHELLE M., Los Angeles, CA
want to get the lean, toned & fit body
of your dreams?!
"Finally, a workout journal
where I can log my
results, goals and progress."
KATIE L., Austin, TX
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The REDFOX Brand
Los Angeles
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